A sharp knife effortlessly glides through a fresh green bitter melon, revealing its uniquely textured interior with each precise slice. The crisp sound and smooth motion create an oddly satisfying ...

They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

In Judaism, a bitter, thick-peeled variety of citron (Citrus medica), known in Hebrew as etrog, is traditionally used in ceremonies marking the Feast of the Tabernacles, a harvest festival falling in ...

Small wonder it’s the second most used metal in the world after iron and demand is set to soar. But aluminium comes at a cost – energy. The four aluminium smelters in Australia consume 10% of ...

Mentions of benefits surged in recent years only to level off in late 2024. The workplace continues to shift at an unprecedented pace and from how employers have been communicating about benefits ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...