"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

2: Make the gremolata, if desired: While the stock is simmering, in a small bowl, stir together the herbs, garlic, olive oil, ...

Creamy Chicken and Wild Rice Soup is a comforting and satisfying soup, perfect for those chilly days. Our recipe combines the ...

These Healthy Kid-Friendly 30-Minute Meals are perfect for busy families who want quick, nutritious dinners without ...

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest ...

This Hawaiian-style chicken long rice soup - which doesn't actually contain any rice - is an umami-rich take on classic ...

Mrs. Meggett has a recipe for Chicken Perloo in her Gullah Geechee Home Cooking. She says, “Many of the one-pot rice dishes ...

An analysis of 29,000 dinners eaten by over 5,000 Volkskrant readers shows that the traditional meat, potato, and vegetable ...

Discover various recipes to make the most of your leftover rice. From fried rice and rice salad to rice soup and stuffed bell ...

Hearty Winter Vegetable Soup can accommodate whatever vegetables you happen to have on hand. (Ashley Moyna Schwickert/For the Minnesota Star Tribune) ...

“With pot-au-feu, you can enjoy meat, vegetables and soup all together. It will make a full meal if you eat it with some bread,” Tani said. Salt is used for the seasoning. According to Tani, the key ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...