Here’s what to know. Multiple studies suggest that chewing gum has some mental health benefits that can help you focus better at work or school and reduce stress. A 2018 study found a connection ...

As you chew, the sweetener and flavoring dissolve in your saliva and spreads over your tongue. Yum! Eventually most of the sweetener and flavoring slide down your throat with your saliva and the great ...

Could the incidence of preterm births be lowered by chewing gum? New research suggests yes. Results from a study in Malawi showed that chewing gum containing xylitol, a naturally occurring alcohol ...