Have you ever worked out and watched your muscles grow before your eyes? While this is a fun, satisfying sight to behold, it's unfortunately temporary. Known as a muscle pump, this type of instant ...

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...

We also discuss the news that Chad Bowden has left his job as football general manager for the same position at Southern Cal. There's more to discuss and debate in Rapid Fire as well.

Static stretching and muscle growth caused a stir in bodybuilding circles last year when a study compared a stretching protocol to resistance training, and found those in the stretching group ...

Hi everyone, and welcome back for another week of the Times of Troy newsletter. I’m Ryan Kartje, your USC beat writer at The Times. We’re approaching February, which means I’m just now ...

Rob Lowe's duties as a big-brother have been reactivated in the aftermath of the LA fires, as his brother and fellow actor, Chad Lowe, finds himself homeless. "My brother, unfortunately ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...

Notre Dame's GM Chad Bowden is leaving for USC, adding another twist to the Irish's offseason changes and challenges. What a wild last week for the Notre Dame Football program and its fans.

After the hiring of Chad Bowden as the USC Trojans' new general manager, the Trojans program has reassigned Dave Emerick, who formerly held the title of general manager, to be the program's chief ...

SOUTH BEND — One year after fending off overtures from Michigan, Notre Dame football is losing de facto general manager Chad Bowden to rival USC. USC announced the move on social media Friday ...