Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

The US Preventative Services Task Force task force recommends against vitamin D supplements for fall and fracture prevention ...

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications.

Calcium plays an important role in maintaining teeth and bone health. Explore the best calcium tablets of 2025 you can give a ...

These are the three ways calcium is good for your health: The calcium in dairy foods works alongside other nutrients to help ...

With scientific backing, magnesium may indeed be one of the most effective natural remedies for improving sleep quality, the ...

With scientific backing, magnesium may indeed be one of the most effective natural remedies for improving sleep quality, the ...

Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like ...

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

From boosting fertility to managing menopause, women are being targeted with supplements and diets promising to "rebalance" ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...