New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Research shows that meaningful spiritual experiences are critically important in countering America's adolescent mental ...

In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, ...

Feb. 7, 2025 — Embedded counseling services are becoming increasingly common in veterinary medical programs, but their effectiveness has not historically been measured. A new study revealed that ...

Jan. 24, 2025 — A scientific team looks at the progress and challenges in the research and development of brain implants. New achievements in the field of this technology are seen as a source of ...

The term mental hygiene has a long history in the United States ... early personality development was complementary to the traditional public health activity of protecting the brain from damage, and ...

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Neuroscientists at Mayo Clinic's campus in Florida are leaders in the discovery of new genes, biomarkers and therapeutic targets for brain diseases. Thanks to exceptional resources, including a brain ...

February 7, 2025 • It's an unusual winter for respiratory illnesses. The flu is peaking twice: once in early January and again in February. Meanwhile, it's the mildest COVID winter since the ...

February 10, 2025 • Elon Musk's Department of Government Efficiency is quickly expanding its reach through the federal government.