Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

There are between 400 and 500 species of violets worldwide, spanning colors from blue, yellow, white, purple, to orange, ...

A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

Living to 100 may seem like a far-fetched dream. However, researchers studying the world's rare 'Blue Zones' suggest that ...

A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

Pet owners want the best when it comes to feeding their four-legged friends. And with so many dog food choices, from fresh to ...

Living to 100 may seem like a far-fetched dream. However, researchers studying the world's rare 'Blue Zones' suggest that ...

Blue Zones are pockets of the world where people reportedly live to 100 at '10 times greater rates' than the United States ...

Growing your own fruit and vegetables is not as hard as you might think. Even those with high nutritional value – the ...

Since dry skin needs a good moisturizer every day, you should be using a product you really love — that’s why we tested 8 top ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...

Known as 'Blue Zones', there are five regions across the globe where people live the longest and are in the best health - and ...