Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

Moumita ran a personal best in the 100m hurdles before winning gold in the long jump event that happened almost ...

Nebraska football's offensive line is still a work in progress at the tackle position, and it has a ways to go before it's ...

Fifth-year senior Jack Crull took silver in the men’s 1-mile race, finishing in 3:57.20, setting another new program record.

Whether to allow transgender athletes to compete in women’s sports already was a key debate among Olympic leaders before U.S.

In the third edition of a four-part series, the NJ.com indoor track staff highlights the top sophomore boys & girls indoor ...

There were plenty of other athletes in 2024 who had stellar seasons, setting the stage for another big spring in Arizona on ...

In the fast-paced world of track and field, every fraction of a second counts. By fueling your body with the right sports ...

Charlie Curnow: Curnow had off-season surgery to clean out his knee, but has made his return to the field in promising signs ... and is impressing teammates on the track, with a chance he breaks into ...

CNBC Select reviewed over a dozen budgeting apps to find the best ones. To narrow down our top picks, we focused on those with unique budgeting features, high user ratings and a free trial or ...

Here’s how it works. The best smart scales help you keep tabs on more than just your weight. These scales have sensors to track your body composition, heart rate, and BMI, with the data easily ...