There are many aspiring athletes in the Grand Valley. And a new indoor facility is helping to up their game without having to ...

In the last 2.5 years, he has trained the likes of NBA player Nassir Little, Oregon’s Mookie Cook, OSU turned TCU guard ...

"When I first put him on a weight program, I heard a scream, looked in the weight room and Scottie was pinned under a ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Discover Joel Embiid's premium workouts. Learn how this Philadelphia 76ers Center trains to dominate the NBA and keep his ...

Available in 6 levels of tension ranging from 2 to 150 pounds. Ah, everyone’s favorite strength training equipment: the good ol’ pull-up bar. The Sportsroyals Power Tower Dip Station model has ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

The biggest clue that Brian Brigger is a Cincinnati-area native might not be his passion for the Bengals, Reds and, from the days before he became Arizona’s equipment manager, Xavier basketball.

Banks, online lenders and specialized equipment financing companies offer loans to help you purchase costly equipment and machinery for your business. Many, or all, of the products featured on ...

Types of strength training equipment: Dumbbells: Also known as free weights, dumbbells are individual weights designed with a short bar and equal weights on each side. They come in various weights ...

If you don’t have much of the best gym equipment on hand or you just want ... hypertrophy vs strength training) is your goal, lifting heavy weights is the best way to do it.

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...