Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

A fire threat caused by Hurricane Helene’s impact may not be imminent but the big risks are in coming years as nearly 20,000 acres of downed timber in Transylvania County dries out and becomes ...

Yoga is an incredible way to lose weight and you can do it in the comfort of your home. Incorporating power yoga poses or asanas into your fitness routine can be beneficial to lose weight. You will be ...

If your morning cup of joe is the only thing motivating you to get to work on time, we’ve got some brew-tal news. A new study out of Sweden suggests your office java may be a latte trouble for ...

Here are five easy yoga poses to help newbies strengthen their muscles effectively. This fierce stance not only opens your chest and lungs but also strengthens your legs, back, and arms ...

Incorporating these three poses into your routine will help you stretch, strengthen and improve coordination. A balanced yoga sequence includes five types of spine movement: forward folding ...

Sabrina Carpenter Eiffel Tower Pose refers to an exploitable object-labeling meme inspired by a controversial image of American pop star Sabrina Carpenter. The photo shows the singer miming the ...

The Tucson City Council Tuesday night OK’d amending an ordinance related to banning people from occupying medians at busy traffic intersections. But, the council did not pass two other proposals ...