We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

For the Panna Cotta: 2 cups of heavy whipping cream 1 tablespoons of unflavored powdered gelatin 1 cup of canned whole fat ...

If you’re looking for a rich, moist, and flavorful cake, this Banana Butter Cake is the ultimate treat. It’s made with ...

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Consumers are prioritising their health goals of better sleep, improved mental wellbeing, and more energy, with a clear trend ...

Japan's Consumer Affairs Agency will require cashew nuts to be listed on food labels and recommend the same for pistachios ...

Know the secret to acing exams without stress! Learn from experts how a balanced diet can boost focus, energy, and mental ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe (green) bananas over the traditional yellow ones may be beneficial, as less ...

Choice Juice Boxx Owner Donna Wilson was encouraged by her son, Darrell, to start juicing in 2019 to help with her high blood pressure.