Ever look at someone and think, “Man, how many crunches does it take to look like that?” If you want to tone your abs, ...

The Shockers held a 3-point lead with the ball entering the final seven minutes, but they were out-played in crunch time by a ...

Crunches, or V sit-ups ... Hold a 5-pound medicine ball (or dumbbell) between both hands. Swivel left to the right and back. Bring the ball across your body while maintaining the V-shape.

Two years after beating England across the Channel, Antoine Dupont's French national rugby team returns to Twickenham for their second match of the Six Nations.

The demeanour with which Iyer got these runs also tells a tale about his strategic focus towards improving his gameplay ...

England are massive underdogs against a France side who put 50 points on them in this fixture two years ago. Here are our England v France ...

With it being 25 years of the Men's Six Nations, we remember every Le Crunch clash between England and France in the Six Nations' fiercest rivalvry.

As an international head coach, there comes a time when you have to nail your colours to the mast on selection and then stick ...

France's evening was summed up perfectly, albeit jovially, by defence coach Shaun Edwards following a crushing 26-25 defeat to England on Saturday.

Speaking ahead of tomorrow's clash against Southampton, Ipswich Town left-back Leif Davis discussed the previous games against the Saints, ...