The Ports of Indiana shipped 13 million tons of cargo last year, the second highest tonnage in its history.

The Food and Drug Administration (FDA) announced a recall for 60 baked products, including a variety of doughnuts, over concerns of potential listeria contamination. The recall, which impacts ...

Where to go eat, when in the Valley? Well, there’s plenty of local restaurants serving up dishes that’ll knock it out of the park for your Spring Training experience.

Lorri Feldt and Eric Bechinski from the Northwest Indiana Business Development Center will give a talk to the Munster Chamber ...

An easy veggie pasta bake is a great recipe to have on hand. This one's taken up a notch with roasted peppers and creamy mozzarella. Each serving provides 418 kcal, 20g protein, 59g carbohydrate ...

Baked beans may not seem fancy, but there are plenty of delicious ways to use this reliable pantry staple. Discover a variety ...

Try adding pumpkin seeds to salads, baked goods, oatmeal, or yogurt, or mix them with unsweetened dried fruit and almonds for a convenient snack. A 1/4 cup (29.5 g) of pumpkin seeds provides 8.8 g ...