Another benefit is that chia seeds are full of antioxidants, which protect the body from damage caused by free radicals, ...

Experts revealed seven hidden benefits of consuming chia seeds as they recommend adding them to your diet, with some ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

NHS doctor and TV star Dr Amir Khan has shared his pick of seeds which are packed with health benefits. Chia seeds, a staple food in Ancient Aztec and Mayan diets, have had a rise in popularity over ...

She has a master's degree in mass communication and media studies. Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because of ...

The old Templo Mayor in the city of Tenochtitlan before the arrival of the Spanish. Credits: Public Domain The Aztec Empire was one of the most dominant forces the world had ever seen, but it would ...

Mexico’s Maya and Aztec pyramids deserve a spot high on your travel list. These were once holy spaces for ancient civilizations, and each offers a moment of complete awe and a rare look into history.

Enter chia seeds. The superfood can be blended into a smoothie, mixed with liquid and sweeteners to make a pudding or sprinkled on top of your lunchtime bowl for some extra crunch. Though tiny ...

Primos Mexican Food is a new restaurant addition to San Diego State University, taking the vacancy where Chipotle used to be in the Conrad Prebys Aztec Student Union. According to the Aztec Shop, ...

These losses happen and the better the Aztecs know that, then they better off they will be down the road. Just wait until the conference tournament starts in Las Vegas … The San Diego State Aztecs‘ ...

Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...