"Bench press is often used as a testing tool for the physical parameters ... and have developed protocols such as four-rep maximum. "An average weight lifted would be between 100kg and 130kg, but the ...
The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength — and if your goal is ...
The bench press is one of the marquee events at the 2025 NFL Scouting Combine, which runs Thursday-Sunday (Feb. 27-March 2) at Lucas Oil Stadium in Indianapolis. Offensive and defensive linemen ...
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