Summary: Researchers uncovered how our biological clocks keep a 24-hour rhythm even as temperatures fluctuate. Using ...

Researchers led by Gen Kurosawa at the RIKEN Center for Interdisciplinary Theoretical and Mathematical Sciences (iTHEMS) in ...

Frequently hitting the snooze button can have loads of consequences beyond just feeling groggy. Here’s how to stop hitting snooze once and for all.

If you have an old iPhone and want to do something other than trading it in, you can make it your dedicated white noise machine and alarm clock. Here's how.

Discover how the Loftie alarm clock improved my sleep routine — and why it’s a perfect, thoughtful gift.

Hatch's newest audio offering on their Restore sunrise clocks let you rise and shine to the hit mockumentary series' theme song.

Amazon is having a sale on the Geuuap Sunrise Alarm Clock and Sound Machine. The $60 device is 53% off right now, for a total price of just $28.

The Hatch Restore 3 Sunrise Alarm Clock has racked up more than 1,800 five-star ratings from Amazon shoppers, and it’s a favorite among PEOPLE staffers, too. Its gentle sunrise alarm allows ...

Dreamzy Sunrise FAQs What is Dreamzy Sunrise? Dreamzy Sunrise is an LED alarm clock that simulates a natural sunrise to help you wake up gradually and peacefully. How does the sunrise simulation work?

Have Mario wake you up with Nintendo Sleep Clock: Alarmo, the latest in a long line of weird Nintendo releases.