A Spanish expert has claimed that society is being overly medicated against cholesterol, labelling this an “insult” to our bodies.

As soon as you hear the name cholesterol, you might remember the factors that increase heart problems, but do you know that ...

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

Chocolate and wine, beloved for their rich flavours and romantic appeal, are more than just indulgences—they also offer heart ...

A Canadian study found that the special vegetarian diet cut levels of "bad" LDL ... In a comparison test it perfomed as well as the standard anti-cholesterol drug lovastatin, normally only ...

Often found on UK supermarket shelves, mangos are typically imported from the tropical regions of Asia, the Middle East, ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...