Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Choose the right plant-based milk for your weight loss journey. Tap to check out almond milk or soy milk which one is better.

Wooden boxes seen around farms in the Central Valley contain the insects that are vital to crop pollination and production.

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

Beyond pistachios, macadamia and cashew milks have carved out their own niches, while lesser-known alternatives like pecan ...

If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...

In an interview with HT Lifestyle, Dr Zeeshan Ali, PhD, Nutrition Expert and Research Program Specialist at the Physicians Committee for Responsible Medicine (PCRM), shared, “The science is ...

The shift from dairy milk to plant-based alternatives like oat, almond, and soy milk raises health concerns due to high sugar levels and additives tha ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Starting your day with a plant-based breakfast can give you vibrant energy and set a positive tone for the day ahead ...