Deload Week: When And How To Scale Back On Training For Better Gains, Per Trainers
A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...
YouTuber The Fitness Marshall Says Wellness Should Focus on ‘Realistic’ Goals, Not ‘Making Yourself Miserable’ (Exclusive)
Caleb Marshall, known as The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types ...
Angelina Jolie has revealed how her iconic role in ‘Tomb Raider’ forced her to quit smoking and overhaul her physical routine.
Angelina Jolie has revealed how her iconic role in ‘Tomb Raider’ forced her to quit smoking and overhaul her physical routine ...
The Courier-Mail22d
Alex de Minaur: 'Katie is my happy place'
I also often bring a book away with me. If I’m reading before bed and playing well, then I’ll stick to the same routine and continue reading before bed. I’m yet to start a book this year ...
SBS23d
Alex de Minaur knocked out of Australian Open in straight-sets loss to Jannik Sinner
Local hope Alex de Minaur has suffered a straight-sets Australian Open quarter-final loss to world No.1 and defending champion Jannik Sinner. Alex de Minaur waves as he leaves Rod Laver Arena ...
Fox Sports23d
Truth behind rout to fuel Demon doubters; how Novak exploited dirty open secret — Talking Pts
As Alex de Minaur assessed a quarterfinal clash against ... “This isn’t the first time we’ve seen this routine (from Djokovic). Don’t be fooled.” When his co-commentator and brother ...
ESPN.com23d
Alex de Minaur falls to Jannik Sinner in Australian Open quarterfinals
Alex de Minaur's most promising Australian Open tilt has ended in demoralising fashion with the local hope demolished in the quarter-finals by world No. 1 Jannik Sinner. After reaching the ...
Khel Now23d
Jannik Sinner becomes youngest since 2009 to reach consecutive men’s singles semifinals at Australian Open
Jannik Sinner cruised past De Minaur to become the first Italian to make the AO semis. A comprehensive straight sets victory for Jannik Sinner over Alex de Minaur ... questions lingering over his ...
Couriermail23d
Alex de Minaur hits back with late-night tweet after Sinner demolition
Fans applaud Alex de Minaur as he leaves the court. (Photo by Cameron Spencer/Getty Images) “Obviously the whole country wanted me to do well. I wanted to do well here. “I thought I handled it ...
Talksport24d
Alex de Minaur’s brutal response to fan who labelled his performance ‘trash’ after Jannik Sinner thrashing
Defending champion Sinner took just 108 minutes to end home favourite de Minaur's best run at Melbourne Park, securing a routine 6-3, 6-2, 6-1 victory. It was humbling defeat for the Australian ...
Daily Mail24d
Alex de Minaur delivers the perfect comeback to fan who hit him with a shocking tweet after heartbreaking loss to Jannik Sinner
Alex de Minaur lashed back at a tennis fan on social media following his Australian Open exit on Wednesday night. The Aussie star, who had reached the quarter-finals of his home Grand Slam for the ...
Daily Express24d
Alex de Minaur puts Novak Djokovic superfan in his place after Jannik Sinner loss
Alex de Minaur issued a brutal putdown to a Novak Djokovic superfan on social media following his one-sided loss to Jannik Sinner in the quarter-finals of the Australian Open. The 25-year-old was ...