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Staying hydrated isn’t just about quenching thirst; it plays a major role in how your immune system skin and energy levels ...
With temperatures soaring and humidity levels on the rise, summer isn’t just about sunburn and dehydration — itching caused ...
These seven summer beauty essentials work to keep you cool, calm, and effortlessly radiant despite the blistering Manila heat ...
Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...
Explore natural remedies with 7 cooling herbs like mint, coriander, and amla. These help reduce body heat, support hydration, ...
Dark circles under the eyes are usually connected to aging and fatigue. Getting more sleep and going for cold compress can ...
Brahmi is a powerful Ayurvedic herb known for enhancing memory, reducing stress, and boosting overall health. It can be ...