In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.
Some Pittsburgh area residents want to claim settlement funds from U.S. Steel
A preliminary approval to a class-action settlement from U.S. Steel has caused Pittsburgh area residents who qualify want to ...
Rachel Chinouriri: No wonder Adele wants to champion this charismatic young talent
The tears arrived over halfway into the show, when Rachel Chinouriri introduced a song she wrote as a teenager at the Brit ...
Woman struggling with years of yo-yo dieting shares trick that made her body transformation permanent
Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...
London Evening Standard1d
NHS trust fined £1.6m for ‘catalogue of failures’ that led to deaths of babies
Nottingham University Hospitals (NUH) NHS Trust pleaded guilty at Nottingham Magistrates’ Court on Monday to six counts of ...
Why I Stopped Weighing Myself and Never Looked Back. Should You, Too?
When I was a teenager, I weighed myself religiously — at least a few times a week, if not daily. The scale was always there ...
Hosted on MSN2d
Chloe Madeley: New mum shows off snatched photos of her body days after giving birth
Chloe Madeley, the daughter of celebrity duo Richard Madeley and Judi Finnigan took to Instagram to compare of her post-baby ...
CNET4d
Trimming Down? Avoid These 6 Weight Loss Mindsets for Better Results
It's only the second month of the new year, and if you aren't seeing the weight loss results you desire, remember this one ...
Nottingham NHS trust fined £1.6m over 'catalogue of failures' that led to deaths of babies
NHS Trust pleaded guilty to six charges of failing to provide safe care and treatment to three babies and their mothers.
GB News on MSN16d
Netflix takes drastic measure over Karla Sofia Gascon controversy as streamer wades into 'racist' unearthed tweets row
Netflix has pulled its support for Emilia Pérez star Karla Sofía Gascón in her bid to achieve the Best Actress award at the Oscars this year after a string of racist social media posts came to light.
verywellhealth17d
Could Rapid Weight Loss Mean Diabetes?
An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...