Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

The Soapery tested almond oil from 6 big retailers, turns out they were all sunflower oil. Is your almond oil what you think ...

Discover how incorporating California almonds into your daily diet can support overall health in today's fast-paced lifestyle ...

However, a typical serving of almonds (about 1 ounce or 28 grams) contains 5-6 grams of protein. Unlike eggs, almonds are not a complete protein, as they lack some essential amino acids ...

US President Donald Trump plans to implement reciprocal tariffs on all countries, countering previous speculation of ...

With more than three-quarters of California's almond crop headed for export, tariffs could impact where the nut is headed and send ripple effects throughout the state's economy, experts said. The ...

Cinnamon can help lower LDL cholesterol levels due to active compounds like cinnamaldehyde. Integrating this spice into your ...

Health experts recommend consuming one ounce (30 grams) of almonds, which is nearly 20 to 23 almonds daily for maximum ...

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short ...

You are what you eat and similarly healthy hair starts from within By incorporating these vitamins into your diet or ...