Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
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7-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian
Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...
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10 Simple Ways to Protect Your Eyes Each Day That Really Matter
The good news is that caring for your eyes doesn't have to be complicated or take much effort each day. Here are some simple ways to help keep your vision sharp. 1. Wear sunglasse ...
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Planner and Project Plan 3
Plan and execute projects with Copilot in Planner (preview) 1 and advanced project management capabilities. Includes the Project Online desktop client and Project Online. Get started quickly with ...