These are the nutrition facts for the egg white of one large, grade A egg (34 grams): Egg whites are commonly recognized as a ...

Eggs serve as dietary staples. Their high-quality protein and essential nutrients add immense value to human diets. Public disagreement remains active concerning which part of the egg has better ...

Since eggs are said to contribute to increased cholesterol level found in the egg yolk, most people opt for only egg whites. Image Credit: Unsplash Eating only egg whites instead of whole eggs may ...