Anaerobic exercise, on the other hand ... In either case, you’ll need to have access to equipment that can accurately measure and monitor your intensity. “Power meters are devices that ...

The Human Movement Lab houses state-of-the-art equipment utilized by exercise science students to gain hands-on experience conducting fitness assessments and testing. Fitness services, such as fitness ...

Objectives—Recent studies have indicated reduced immunity in trained athletes. Aim—To assess the effects of aerobic and anaerobic exercise on the phagocytic process in 18–26 year old trained female ...