Whether dried or raw, this red algae is packed with nutrients. Here's why you should add sea moss to your diet—plus tips for eating it.

"Sea moss has traditionally been used as an infusion to soothe coughs, indigestion and acid reflux, and can be made into a lotion for use on dry hands and hemorrhoids—as it has a soothing and ...

Sea moss, in gel or other forms, ... A bag of the dried plant, which you can use to make sea moss gel at home, can be expensive. Some sellers on Amazon list it for around $20 per pound, ...

Irish sea moss is good for the skin. Irish moss is rich in omega-3s and vitamin A, which are great for the skin. Moreover, Irish moss contains elements that help the body produce collagen.

It can be purchased raw and dried, as a capsule, or as a gel. Plateresca/Getty Images 2023-10-25T20:16:05Z Share. Facebook Email X LinkedIn Copy link. An icon in the ... How to try sea moss.

Irish moss is a type of seaweed that grows in the wild Atlantic waters on the west coast of Ireland. It’s known by foodies and nutrition experts as a superfood.