Polyphenols are beneficial plant compounds thought to offer various health benefits. This article reviews everything you need to know about polyphenols, including possible food sources.

You can also consume polyphenols in beverages like coffee and tea. Plant-based foods rich in polyphenols can help reduce inflammation and prevent chronic health conditions like diabetes, ...

Polyphenols are compounds found in plants, including flavonoids and phenolic acid, that greatly benefit the human body and help fight disease. This MNT Knowledge Center article explains the ...

Pecans are one of the most antioxidant-rich nuts available. They contain vitamin E, flavonoids, and ellagic acid, all of which combat oxidative stress. In addition to being rich in healthy fats and ...

Find out why polyphenols are so beneficial to the body and see 10 top sources of foods rich in polyphenols so you can get your fix. Food Nutrition.

Polyphenols are compounds that we get through certain plant-based foods. They’re packed with antioxidants and potential health benefits. It’s thought that polyphenols can improve or help treat ...

Polyphenols are micronutrients that naturally occur in plants. They’re included in many supplements, though they’re also easy to get in your diet from foods like fruits, vegetables, teas, and ...

Polyphenols are ubiquitous in the plant kingdom, says Del Rio. You’ll find them in: Fruit: Especially darkly-coloured berries including blackcurrants, blueberries, blackberries and elderberries.

Plant polyphenols show promise in slowing aging, boosting brain health, and preventing age-related diseases through their powerful antioxidant and anti-inflammatory properties, offering a natural ...

The polyphenols in cocoa can help with inflammation, heart disease, and cancer, according to this 2010 review. However, beware of the high sugar content found in some bars of chocolate.

In a significant step toward improving targeted cancer therapy, researchers from Japan have developed a novel nanocarrier ...

Wine polyphenols could fend off bacteria that cause cavities and gum disease Date: February 21, 2018 Source: American Chemical Society Summary: Evidence suggests that sipping wine may be good for ...