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At 38, Megan Fox looks decades younger thanks to her core habits of minimal exercise, clean eating, sobriety, meditation, and ...

Julia Roberts, at 57, defies age with her glowing skin and youthful appearance. But how does she do it? From sunscreen to a ...

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Professional track and field athlete Ida Kathrine Karstoft shares her intense training routine on Instagram, including ...

In a world obsessed with diets and restrictions, Bruna Luccas breaks the mold by proudly indulging in her favorite foods. But ...

Heidi Klum defies age at 51 with her vibrant energy and confidence. Do you want to know her secrets to looking and feeling ...

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

Discover the secrets behind Ashy Bines' diet, fitness, and self-care routine! From avoiding processed sugar to incorporating ...

Track star Sharlene Mawdsley is a force to be reckoned with, winning medals and sharing her journey on Instagram. From ...

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Join Camila Guper on her journey to a healthier lifestyle! From intense workouts to clean eating, she emphasizes the power of ...