The Healthy @Reader's Digest on MSN15h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
Heart palpitations can be a sensation that feels like your heart is taking a leap, fluttering, or picking up the pace, and ...
These simple yet effective tips can make a significant difference in your heart health and overall well-being.
The doctor said booze can be safe, 'if you have one or less drinks a day if you have no heart problems.' However, he debunked ...
Dark leafy greens, fish, whole grains, low fat dairy products, and some carb sources may help manage diabetes and lower your risk of heart disease. Diabetes is a health condition in which the ...
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...
Tomatoes prevent chronic illnesses due to antioxidants like lycopene, vitamin C, and beta-carotene. They reduce inflammation ...
You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary ...