Zumba Gold Philly keeps women in their 60s and 70s grooving for a good cause! Between workouts, they raised hundreds of dollars for Philabundance and MANNA.

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb ...

A zumba session at the Mary McLeod Bethune Center in Jersey City is seen in a file photo. Jersey City has added light fitness and Zumba to its summer schedule for seniors.

If you’re going to rehab, if you’re trying to learn the Zumba workout, [Zumba Gold] is a great way to be introduced to Zumba,” she said. Her specialty is working with senior citizens.

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. I’m 27 but take a Zumba class with senior citizens.

Local teachers and senior centers are offering everything from Zumba and weight training to yoga and meditation online. By Diti Kohli Globe Staff,Updated April 23, 2020, 12:18 p.m.

Try exercise classes at ... This active adult center is designed for use by seniors age 62 and up. Several exercise classes are available, including yoga, Zumba, outdoor fitness, strength and ...

Seniors said playing games with each other is good for the body and mind. A total of ten different classes, including Zumba classes, are offered Monday through Friday for free.

Fitness is the key to a better life as a senior, but many older people aren't getting the exercise they need. Only 15% of those between the ages of 65 and 74 say they engage in regular physical ...

Getting and staying in shape can feel like work, but one fitness instructor is making Zumba workouts fun for older adults at the Philadelphia Senior Center. 24/7 Live Philadelphia Pennsylvania New ...