YONGSAN GARRISON, Republic of Korea -- Zumba, a fitness program that involves moving your body to fast-paced Latin music, may or may not be your idea of fun. For the residents of Hannam Village ...

A new fitness craze has made its way from the coastal areas of the nation to the heartland. And since January, more and more people from Enid and the area ...

Google the word Zumba and one learns quite simply that it’s an aerobic fitness program that originated in Colombia in the 1990s, created by Miami-based dancer and choreographer Beto Perez and ...

DECATUR — Under an overcast sky and the ripples of Fairview Pool, eight women found what could be the best of several possible worlds.

Norwegian's announcement comes just days after Celebrity Cruises expanded a Zumba program across its fleet. Both Norwegian and Celebrity are following in the footsteps of Princess Cruises, which ...

The 2016 study found that after a 12-week Zumba program, participants were found to have a decrease in pain severity and pain interference. You can improve your quality of life.

Minutes before her first Friday morning Zumba class at the JCC in Kingston, Joan Evan of Plymouth said she’s recently been enjoying a slower kind of exercise — also at the JCC.

Zumba, an aerobic fitness program, is currently trending in Indonesia. Many fitness enthusiasts frequently join Zumba classes for several health benefits, including losing weight.

Zumba®, Bipasha Basu's new-found secret to staying fit! Treating mental health condition is a complex process. Therapy, medication and self-care are all part of the recovery process. ©Shutterstock ...

Originally a small Latin-inspired dance class, Zumba has grown to be the world’s largest and most successful dance fitness program. Over 14 million people of all ages, shapes and sizes actively ...