Yoga is one of the most effective ways to improve physical and mental health in children. They should start practicing it ...

Here are the top 10 asanas that you must do daily in the morning to make your day look more energetic and refreshing, ...

Bill Belichick and girlfriend Jordon Hudson did beach yoga together — and the moment was captured in photos that Hudson ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, ...

Belichick was named the head coach at UNC at the end of last season, his first ever college coaching gig. And he’s also ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

One writer tried 60 minutes of puppy yoga for the first time, and here's what happened, plus the benefits of just one class.

To some people, the word "yoga" evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...

Yoga with goats, foxes, lemurs, and more can be found across the country. In Florida, elephant yoga classes are held every ...

Alo Yoga's epic sale is cutting prices on everything from leggings and jackets, to tank tops and dresses with deals starting ...

A yoga apparel brand is opening a new store at the Mall of America, its second Minnesota location. Alo Yoga, described as ...