Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

Bill Belichick and girlfriend Jordon Hudson did beach yoga together — and the moment was captured in photos that Hudson ...

Here are the top 10 asanas that you must do daily in the morning to make your day look more energetic and refreshing, ...

Belichick was named the head coach at UNC at the end of last season, his first ever college coaching gig. And he’s also ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

One writer tried 60 minutes of puppy yoga for the first time, and here's what happened, plus the benefits of just one class.

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...

To some people, the word "yoga" evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

Yoga with goats, foxes, lemurs, and more can be found across the country. In Florida, elephant yoga classes are held every ...

Alo Yoga's epic sale is cutting prices on everything from leggings and jackets, to tank tops and dresses with deals starting ...

A yoga apparel brand is opening a new store at the Mall of America, its second Minnesota location. Alo Yoga, described as ...