Sticking to New Year's resolutions can be challenging, but experts from the YMCA of the Palm Beaches offer advice to help.

For over 30 years, Healthy Kids Day has been a national initiative by the YMCA to improve the health and well-being of kids ...

As May marks National Water Safety Month and with the summer season approaching, many children are eager to spend time in pools or oceans. However, not all children are prepared to dive in ...

BOCA RATON, FL (BocaNewsNow.com) (Copyright © 2025 MetroDesk Media, LLC) — The YMCA of South Palm Beach County is receiving a major grant that will support summer programs for kids. We are pleased to ...