I discovered “The Daily Dozens” while attending a workshop at the Winter Wheat Festival of Writing at Bowling Green State University. The Dozens are a daily writing exercise designed to kick-start ...

For students who participated in the writing exercises, the test-score gap between students in poverty and higher-income students was 17 percentage points, 7 percentage points less than the ...

A few months earlier, the researchers had also conducted their own study, asking 188 psychology undergraduate students to either complete a best-possible-self writing exercise or, for the control ...

And I'm so happy today to facilitate a little writing exercise that I hope will help you heal, Help you feel, help you introspect. And ultimately help you grow. This writing exercise is all about ...

This Morning Writing Exercise Can Make You Happier and More Creative. Write whatever comes to mind, ... Just keep writing until you’ve filled three 8-1/2 by 11-inch pages.

High school and college students go from choking to smoking on big tests by writing about their exam fears beforehand, a new study suggests. WRITING OFF WORRIES A brief written exercise enables ...

The exercise of writing about important values has been shown to reduce stress, Cohen said. For the students, it was “affirming your sense of self- integrity. ‘This is who I am.

Researchers recognize that this writing exercise may be challenging for people living with illness, as they may be fearful of what the future will bring (Talbot, Fournier, and Hendriks, 2021).