When picking moves to use for a pyramid set, decide between compound or isolation exercises. Compound exercises: These are ...

Did you find either (or both!) of the food pyramid diagrams confusing? Did they ever inform the way you made your choices, or did you disregard them? Do you think a different, simpler ...

The current healthy eating pyramid. While the pyramid continues to be used by medical professionals and educators, its use in schools has lessened because of a new model — the Australian Guide ...