Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

Summary The alkaline diet emphasizes consuming fruits and vegetables, while minimizing meats, dairy, eggs, and grain. The ...

The closer to 0 a food is on the pH scale, the more acidic it is, while foods with a pH above 7 are alkaline. Foods with a pH of 7 are considered neutral. Many green vegetables are considered ...

There is no scientific evidence to support the alkaline diet's purported health benefits. The alkaline diet focuses on eating foods with low acidity. Cutting out as many food groups as the diet ...