Pomegranate seeds are known for their irresistible natural sweetness and juicy bite, perfect for snacking and garnishing.

CEDAR RAPIDS, Iowa (KCRG) - Whitney Hemmer discusses how to reduce the salt in your diet in this Fareway Cooking segment. Sodium is an essential nutrient for our bodies, however, most consume 2 to ...

If you're still digging into your morning grapefruit with a spoon, or eating the bitter pith and peel because you cut the slices all wrong, try segmenting your orange, grapefruit, or any other ...

According to the USDA, a cut of cooked, fresh meat is considered extra lean if it contains less than 5 grams of fat, 2 grams of saturated fat, and 95 milligrams of cholesterol per 100 gram (about ...

When storing lettuce in a zip-top bag, make sure it has room to breathe. You don’t want to pack it too tightly, which makes it soggy where it’s smashed. Keep a paper towel in the bag to help absorb ...