To do that, my daughter and I headed over to Project Enlightenment's resource center near downtown Raleigh last week and made a routine chart. The chart has cards for each morning task - waking up ...

If you're stuck on knowing what to jot down on your weekly cleaning routine, or want to double-check that you're already cleaning the right areas, here's the ultimate weekly cleaning checklist ...

Even if you love your job, your weekly routine can feel monotonous. If you find yourself "working for the weekend," weblog Asian Efficiency recommends creating "spikes" of exciting activities ...

Verdin does hot pilates four to five times a week. A longevity scientist who claims to have reversed his biological age by around 15 years shared his weekly workout routine with Business Insider.