During extreme summer days, many turn to ice-cold water for relief. However, experts warn that drinking chilled water can ...

To cool down and avoid dehydration, you need to drink plenty of water to stay hydrated. This week, we introduce you to some cool Cantonese slang related to sui, the word for water. Learn how to ...

As temperatures rise, staying hydrated is more important than ever. While water is essential, adding refreshing and ...

Level up your summer game and get prepared by including cooling foods and drinks to your diet. Here's everything you need to know.

Are you tired of the scorching heat? Want to stay fresh and hydrated? Here is the recipe for Dr Shriram Nene's ‘refreshing’ summer drink for you — barley water.