Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Vitamin E is an antioxidant that helps prevent cell damage. On the other hand, walnuts have less vitamin E but they provide ...

Walnuts are a healthy nut that’s chock full of essential nutrients such as omega-3 fatty acids and antioxidants. They’re also easy to include in your diet. To say that walnuts are a nutritious ...

A new study suggests adding walnuts to your morning meal could reap big brain benefits. Here's what experts have to say about ...

Crain Walnut Shelling, a company headquartered in rural Tehama County, says it’s in the business of processing, packing and ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Research shows eating walnuts at breakfast improves reaction time and memory for up to six hours, 5 ways they enhance ...

Repurpose your nutshells for gardening, crushed peanut and pistachio shells, create a natural barrier against weeds while ...

The researchers think this may have been due to the slower absorption of the nut’s beneficial omega-3s and proteins. EEG recordings revealed differences in brain activity in the walnut group ...