Medically reviewed by Elizabeth Barnes, RDN Vitamin K plays a role in blood clotting and bone health. Studies also have shown ...

Using a powerful microscopy technique, a team led by researchers at UT Southwestern Medical Center has gained insights into ...

Eating well and exercising is important when it comes to maintaining a healthy lifestyle. But you shouldn’t forget to take ...

As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...

While a balanced diet provides many essential nutrients, certain vitamins play crucial roles in supporting health at ...

Using a powerful microscopy technique, a team led by researchers at UT Southwestern Medical Center has gained insights into how the body uses vitamin K, an essential nutrient that plays a pivotal role ...

Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US ...

Fruits are packed with vitamins and minerals that are essential for overall health and well-being. Here are 9 vitamin-rich ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

A Monroe man has been sentenced for his role in a drug trafficking conspiracy, Acting United States Attorney Alexander C. Van ...

I was diagnosed with advanced osteoporosis years ago. I started taking vitamin K2 because I read that it helps move calcium ...