Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Using a powerful microscopy technique, a team led by researchers at UT Southwestern Medical Center has gained insights into ...

Eating well and exercising is important when it comes to maintaining a healthy lifestyle. But you shouldn’t forget to take ...

Vitamin K deficiency is rare. This vitamin is made naturally by bacteria in the gut and is found in several food sources, namely leafy green vegetables and vegetable oils. Not getting enough ...

While a balanced diet provides many essential nutrients, certain vitamins play crucial roles in supporting health at ...

As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...

Using a powerful microscopy technique, a team led by researchers at UT Southwestern Medical Center has gained insights into how the body uses vitamin K, an essential nutrient that plays a pivotal role ...

Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US ...

Fruits are packed with vitamins and minerals that are essential for overall health and well-being. Here are 9 vitamin-rich ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

A Monroe man has been sentenced for his role in a drug trafficking conspiracy, Acting United States Attorney Alexander C. Van ...