Medically reviewed by Suzanne Fisher, RD Vitamin D3 (cholecalciferol) is most well known for promoting bone health. But this ...

While it’s a good idea to find a quality pet food with safe amounts of vitamin D and the other nutrients your furry friend ...

This is another food people either really love or really ... Fungi are packed with vitamin D2 (animal sources contain vitamin D3), and one cup of wild mushrooms can equal about 136 IU of vitamin ...

“Vitamin D3 is produced by our bodies by the action of sunlight on our skin,” she elaborates. “After taking in vitamin D from food or sunshine, a two-step process occurs in our bodies to ...

According to Dr. Scott Miller, the resident vet with premium nutrition-led dog food brand Barking Heads, vitamin D3, or ...

so it’s a reliable choice for people with food allergies or dietary restrictions. Keep in mind that this product is not suitable for vegans since it contains vitamin D3 derived from lanolin ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

You can get vitamin D3 from fortified foods, eggs, and fatty fish — or by spending time in the sun. Supplements can help you meet your daily needs, but stick to the RDA to avoid serious side ...

Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the ...