Reviewed by Dietitian Maria Laura Haddad-Garcia You’ve likely heard of vitamin K, but did you know that you can find it in two natural forms? And here we hone in on one: vitamin K2. Vitamin K ...

Vitamin K2 is a specific type of vitamin K, a fat-soluble vitamin that contributes to several body functions. There are 10 types of vitamin K2, ranging from MK-4 through MK-13. Vitamin K2 subtypes ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to try this. I have taken vitamin K2 before.

DEAR DR. ROACH: I was diagnosed with advanced osteoporosis years ago. I started taking vitamin K2 because I read that it helps move calcium from the blood into the bones. Fast forward to last year ...

Using a powerful microscopy technique, a team led by researchers at UT Southwestern Medical Center has gained insights into ...

The researchers coined this redox-sensitive cell death process as triaptosis. “There’s a lot we need to know about vitamin K and how it acts, since the more recently recognized action of vitamin K is ...