Vitamin D, in particular, is pivotal for maintaining good bone health and immunity in check. But a lesser known fact that ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...

she suggested pairing it with Vitamin D + K to gain maximum benefit since my body doesn’t naturally produce enough Vitamin D,” shared Moezam. “It initially took me a while to actually ...

Through her research, she has identified five supplements that have shown promising benefits for supporting brain health and ...

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

such as vitamin D and calcium. After researching and testing various vitamin K supplements, we have identified the top options that provide the most effective dosage and type of vitamin K for ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...