Eating well and exercising is important when it comes to maintaining a healthy lifestyle. But you shouldn’t forget to take ...

Vitamin D, in particular, is pivotal for maintaining good bone health and immunity in check. But a lesser known fact that ...

As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...

she suggested pairing it with Vitamin D + K to gain maximum benefit since my body doesn’t naturally produce enough Vitamin D,” shared Moezam. “It initially took me a while to actually ...

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

such as vitamin D and calcium. After researching and testing various vitamin K supplements, we have identified the top options that provide the most effective dosage and type of vitamin K for ...

The researchers coined this redox-sensitive cell death process as triaptosis. “There’s a lot we need to know about vitamin K and how it acts, since the more recently recognized action of vitamin K is ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...