Back-to-school season is upon us, and it's time to get back into the groove of early mornings, packed lunches, and homework ...

Daily routines are helpful, but you may need a weekly routine for things that you do less often, such as grocery shopping or exercise. Set one or more routines, and you can reap these benefits ...

BodyLogicMD, a network of bioidentical hormone replacement doctors, has pieced together an impressive, interactive chart mapping out Oprah’s daily rituals as well those of other famous women ...

Mark Wahlberg shared a look at his daily schedule on Instagram that includes waking up at 2:30 a.m., pre-and-post workout morning meals, a half hour of golfing, and "cryo chamber recovery." Here's ...

1. Keep a gratitude journal. To practice gratitude, it's important to intentionally notice the things you are thankful for in your life. But taking time each day to actually write these things ...