Black beans are rich in fiber, plant-based protein, iron and folate, in addition to offering calcium and potassium. They are nutrient powerhouse that I love adding to vegan cooking! Adding quinoa ...

Fresh lime juice, red pepper flakes, and vegan feta cheese will also be amazing for extra flavor and texture. For the best ...

So with that being said, take the amount of quinoa that you want to put in your wrap and put it in a small bowl, add in some black beans and then heat up the quinoa and black bean mixture either ...

This delicious and healthy vegan ... the quinoa onto plates and top with a ladleful of the stew. Serve a dollop of soured cream alongside. Tip 1: This stew will work well with any canned beans.

so it's vegan and gluten-free. Once a health food store specialty, quinoa is now available in most mainstream grocery stores in one of three main types of quinoa: red, white, and black.

Why It’s Great: Lentils are rich in fibre, iron, and folate, making them a nutritious staple in vegan diets ... Unlike most plant proteins, quinoa contains all nine essential amino acids ...

100% vegan and 100% flavour! This delicious plant-based burger uses ripe plantain (to get maximum sweetness) mixed with black beans and Caribbean spices. You don’t have to be vegan to love this!

Much of Taco Bell’s menu can actually be customized for a vegetarian ... like the Cheesy Bean and Rice Burrito and Spicy Potato Soft Taco. However, our favorite is the Black Bean Crunchwrap ...