It is imperative for people on the vegan diet to read labels carefully and choose whole foods whenever possible. While a well ...

Veganism and plant-base diets are two different things, experts argue. Though is vegan the same as plant-based?

Chef Dora Ramírez 'veganizes' both family and traditional Mexican cuisine recipes and partners with indigenous cooks to share ...

Everyone is talking about different diets that can help you lose weight, but do we really know what works and what doesn't?

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...