In our best yoga mats guide, you'll find a range of picks for any type of practice. Read on for some guidelines on what to look for in the best mat for hot yoga, and how to keep your purchase ...

I’ve used more than a hundred different types of yoga mats over the course of the last 20 years and have yet to find a “perfect” mat. For me, an ideal mat combines grip and durability.

If you’re looking for a mat that can withstand any type of practice ... a really strong contender in the eco-friendly world of yoga mats. The Lululemon The Reversible Mat is available in ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...