IISR Surya is a high-yielding turmeric variety developed by ICAR-IISR, Kozhikode. With light-colored rhizomes ideal for ...

Ginger and turmeric can do more than just add flavor to your food and protect your heart. They may also help balance hormones, fight inflammation, and protect your cells, according to a 2011 ...

Now, researchers in the Epi4Health group at the Universitat Oberta de Catalunya (UOC) have found that turmeric and its related products, such as curcumin, may be able to reduce muscle damage and ...

Turmeric has become popular due to its anti-inflammatory properties. However, if you take too much turmeric, this is how it might affect affect your liver. advertisement. Health Digest.

Turmeric does more than flavor food—it helps fight inflammation, lift your mood, and boost brain health with every golden spoonful.

If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention. Praised for their ability to stamp out inflammation, these golden ...

Some evidence suggests that the curcumin in turmeric may help promote weight loss. However, more research is necessary. Turmeric is a popular spice that people have used for a long time in cooking ...

Turmeric Side Effects To Consider. If you’re still curious and want to try boosting your weight loss with a dose of turmeric or curcumin, it’s best to consult your health care provider first.

When it comes to dosage (whether taken separately or together), Taliaferro recommends a daily turmeric intake of about half a teaspoon. In terms of honey, research suggests taking 3.5 to four ...

If you didn’t intend to dye your favorite cotton blouse with turmeric while cooking, don’t panic just yet. With a few basic household ingredients and helpful guidance from Long, you can likely ...